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Bringing well-being into the workplace

We offer sessions of Relaxation, Mindfulness, Yoga and much more to bring well-being to your corporate days,

events and in house sessions as a benefit to your staff/partners.

The need for well-being within the work place

There has been much research into the connection between well-being and company performance. The emphasis for promoting staff wellbeing just keeps on growing and it looks pretty conclusive. Employee wellbeing has a critical impact on numerous areas of business performance.

Low well-being can result in higher levels of workplace absence as mental health

and stress are the top contributing factors.

It’s one of the contributing factors as to why staff quit their job.